Estrogen dominance is a type of hormone imbalance in which the body produces too much estrogen. There are different theories about estrogen dominance, but the theory behind it is that during menopause, the body releases less progesterone, but produces the same amount of estrogen. This creates an imbalance that causes unpleasant symptoms.

Estrogen-dominant symptoms can resemble perimenopause, menopause, or even PMS. To diagnose estrogen dominance, a careful time analysis is necessary, so if the following symptoms appear, make an appointment with a gynecologist or reproductive endocrinologist.

  1. Mood changes
    Unfortunately, any change in hormones can cause mood swings. If your mood swings quickly and dramatically for no apparent reason, you may have too much estrogen.
  2. Irritability
    In addition to significant mood swings, estrogen-dominant women may be irritable in general. Everyone has their bad days, but when things get under your skin all the time, hormonal issues can play a role.
  3. Sexual desire will decrease
    Estrogen-dominant women may have a lower than normal libido. In part, this is due to an imbalance of estrogen and progesterone, but you could argue that the other symptoms on this list don’t make you “in the mood.”
  4. PMS symptoms are getting worse
    Another symptom of estrogen dominance is worsening PMS symptoms. Breast tenderness, headaches, acne breakouts, and mood swings are more pronounced.
  5. Irregular menstruation
    Hormonal imbalances in women often disrupt the menstrual cycle. Menstruation is less frequent or more frequent. They can also vary in duration. This symptom is difficult to notice in women who already have irregular cycles.
  6. Difficult periods
    Women with too much estrogen have heavy and painful periods. This can happen to women who have regular periods as well as those who have irregular periods.
  7. Bloating
    Women experience bloating at different stages of their menstrual cycle. Most women with regular periods can estimate when they will occur in their cycle. If you have estrogen dominance, you may swell at other times. Irregular and heavy periods can cause sudden bloating.
  8. Weight gain
    Weight gain without changes in diet or exercise can be a sign of a health problem. This symptom can be manifested in the form of physical growth and carrying weight in a different place than before.
  9. Anxiety
    Women with too much estrogen often experience anxiety and panic attacks. There’s a difference between worrying and worrying, which most people do. Anxiety is a general feeling, while worry is specific. Anxiety can also cause physical symptoms such as heart palpitations and chest tightness.
  10. Hair loss
    Women may experience some hair loss as they age. It can happen before menopause or during menopause. But if it occurs before menopause, it may be one of the symptoms of estrogen dominance.

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