60 yaşında Bile olsanız elLERİniz 30 YaşIndA Gibi Görülecek

Reaching 40 is an important kilometer. It’s the beginning of secondary school in the 40’s. Even if you are still young, many people experience significant changes in their bodies after the age of 40. And these changes are like gaining weight more easily than before and feeling more pain and pain in our body. Ama tabi ki there are more than that. Here are the details of what is waiting for you…

40 YASHINA ADIM ATAR ATMAZ KAS KUTLENIZ AZALMAYA BASHLIYOR
After reaching 30, kas kütleniz starts to decrease along with age. In fact, it can drop to 5% per year. Yasha büdü bu sakopeni sarkopenia they know ve buna kaşı önlem almayanlar can ask. Losing body fat often makes people more prone to weakness that can lead to falls and bone fractures. Getting enough protein in your diet and rebuilding your muscles with strength exercises will make you look older.

40 YASHINDAN SONRA KILO ALMAK DAHA KOLAY VERMEK ISE DAHA ZOR
After reaching 40, you will see your waist size or weight loss slowly. Weight loss is easier to detect at this age, especially if we don’t change our diets or exercise routines, we start to lose weight, and the weight gain is much more difficult.

40 YAŞ İYE’LER İLE GELİR
Ídrar yolu infektionsları begins to bela bela for more people after 40 years of age. Common İYE symptoms include a feeling of wanting to urinate, frequent urination, and cloudy urination. If bu durum ile karşıya iseniz iyi bir doktor is not treated by a doctor, high temperature, kusma and severe pelvic or back pain çekersiniz ve türveniz daha da uzar üstelik de zorlağır.

40 YASH ILE BIRLICTE YENI AND YAYG AGRILARA MERHABA DEMEYE HAZIR
“Yaşlanınca” şaka yaparız about back pain, but there are some scientific facts behind this new pain. Doctors say that between the ages of 40 and 60 it’s more normal to feel back pain. It can become wider with age, such as arthritis, spinal stenosis, rupture or herniated discs, and arthritis. However, doctors warn that “cokli olan sirt veya neck pain should be checked by a doctor”. Symptoms such as Sırt ağrışına eşlik eden afeş, uyuşukluk or leg pain are signs that there is something more serious.

Although aches and pains are a normal part of aging, geriatric specialists say that if the pain comes on suddenly or is unusually severe, it’s important to pay attention to your physical condition to maintain normal symptoms.

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