Burn Bay Leaves in Your House, Wait 10 Minutes, and See What Happens – You’ll Want to do It Again!

If you’ve ever walked into a yoga studio or a new-age bookstore, you’ve probably noticed that these places sometimes have a very unique smell.

The reason for this is that many of these places often practice pollution, which is a Native American tradition. It uses the smoke of sacred plants to purify the room. It is a ritual similar to burning incense.

Smudging is often associated with sage, but there are other herbs you can use that have more specific benefits.

WHY BURN BAYL LEAVES?
The bay leaf has been legendary for thousands of years: whether its undeniable role in Greek and Roman folklore or its ever-present presence in Indian and Caribbean culture and cuisine, this herb has stood the test of time.

But these leaves are not only used for food and stories. This herb is often used as a fragrance in oils, creams, perfumes, soaps, and detergents.

BENEFITS OF BAYL LEAF HERB.
Traditionally, bay leaf has sedative, analgesic, and anti-inflammatory properties. This herb has anti-bacterial and anti-fungal properties and lowers blood pressure and heart rate. It is often used to treat insomnia, chronic stress, and mood swings.

As a dietary herb, basil leaves help diabetics regulate glucose and cholesterol levels and prevent kidney stones. Drinking bay leaves as a tea can prevent the development of leukemia and prevent apoptosis in other cancer cells.

HOW TO USE BAY LEAF?
To reap these benefits, nothing should stop you from cooking with this herb, just be sure to remove the leaves before cooking, as they can be a choking hazard.

However, if you’re stressed or in a bad mood, burn a leaf or two on an aluminum baking sheet and let it sit for ten minutes. Also, close windows, keep trays away from combustibles such as paper, wood, linen, etc., and make sure they are not burning under smoke detectors.

When you return home, the smoke of the leaves relaxes your mind and muscles, making it easier to focus on your work. When you’re done, throw the ashes outside.

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