When trying to lose weight, it is very important to have a good breakfast so that it is both balanced and satisfying to avoid overeating before dinner. If there are several recipes considered healthy to bet on in the morning, there is nothing better than a good one. healthy and tasty smoothiesto stock up on good things before the start of the day. The last recipe that caught our attention? This is a Lebanese smoothie beirut bakeryseen on fashionwho ticks all the boxes to seduce us.
What are the Benefits of Lebanese Smoothie for Weight Loss?
Based on dates, bananas and spices, this drink is rich enough to last us all morning. Making it the perfect pre-workout drink or a busy day. Moreover, the ingredients that make up the recipe are full of useful properties.
Majool dates are indeed famous for their high fiber content, which aids in digestion. Bananas are an excellent source of magnesium, potassium and carbohydrates. Iron-rich cinnamon will boost your immune system’s needs, while cardamom helps reduce the feeling of bloating with its pain-relieving and anti-inflammatory properties. Finally, orange blossom not only gives your drink a delicious taste, but also soothes the nervous system and relieves spasms of the digestive tract.
Discover Lebanese Slimming Smoothie Recipe
-250 ml almond milk
-3 Medjool dates
-1 teaspoon orange blossom
-1/2 teaspoon ground cardamom
-1/2 teaspoon ground cinnamon
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