NATURAL TREATMENTS to strenathen your NAILS

If you suffer from weak, brittle, and peeling nails, you’ll be happy to hear that there are a number of natural home remedies you can try using ingredients in your kitchen cupboard.

Harnessing the nutritional power of natural foods and oils means you’re missing out on unnecessary chemicals and preservatives that are often added to nail care and treatments.

Featured Content: Top Tips for Brittle Nails

Lemon juice
Lemon juice helps brighten nails and remove blemishes, and vitamin C promotes stronger growth. Using a cotton pad, wipe the lemon juice on each nail and let it dry. You can also use lemon slices directly on the nails. Do this twice a week and apply moisturizer.

You can also mix 2 tablespoons of olive oil with a few drops of lemon juice, put it in a bowl and heat it in the microwave for 15 seconds until warm, then massage it into your nails for 30 minutes or you can make a nail mask if you can. , overnight for maximum benefit.

Coconut oil
Coconut oil is very moisturizing and helps strengthen your nails and soften cuticles. Plus, it’s anti-fungal, which is great news if you’re prone to nail infections.

For a nourishing treatment, heat coconut oil in the microwave for 20 seconds and massage into cuticles before bed. Wear thin cotton gloves to seal in the treatment and leave on overnight.

apple cider vinegar
Apple cider vinegar is anti-fungal1, so if you get nail fungus and don’t treat it, it can cause you to lose your infected nails.

Apple cider vinegar is acidic and neutralizes the alkaline environment that favors yeast growth. Apple cider vinegar soak twice a day is recommended. Fill a foot bath or large bowl with equal parts apple cider vinegar and warm water. Leave your feet on for at least 20 minutes before wiping off with a clean towel.

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