Pasta with onions – Chatelain

Pasta with onions – Chatelain

macaroni_cheese

Training: 10 minutes | Total time: 30 minutes | Portions 4

Ingredients

  • 1 C. butter
  • 3 onions, thinly sliced, about 875 ml (3 ½ cups)
  • 2 tbsp tablespoons fresh thyme leaves, divided
  • 625 ml (2 ½ cups) low-salt beef broth
  • 180 ml (¾ cup) water
  • 60 ml (¼ cup) sherry
  • 500 ml (2 cups) pasta
  • 2 cups (500 ml) grated Gruyere cheese, divided
  • 180 ml (¾ cup) mascarpone cheese
  • 2 tbsp Dijon mustard
  • 125 ml (½ cup) panko breadcrumbs

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instructions

  1. Place a rack in the top third of the oven. Preheat the grill.
  2. In a 25 cm (10 inch) non-stick skillet, melt the butter over medium heat. Add onion and 1 tbsp. thyme. Stir occasionally until the onion is golden, 8 to 10 minutes. Pour in the broth, water and sherry. Stir in pasta. Cook until tender, stirring occasionally, 10-12 minutes. Remove from fire. Add 250ml (1 cup) Gruyère, mascarpone and Dijon sauce. Mix the rest of the gruyere and panko, then sprinkle over the pasta.
  3. Bake, 1-2 minutes. Sprinkle pasta with remaining thyme.

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The nutritional value

Calories: 728

Protein: 33 g

Carbs: 63 g

Fat: 38 g

Fiber: 4 g

Sodium: 658 mg

Excellent source of vitamin B12