Savory breakfast recipes

Savory breakfast recipes

In France, it is customary to start the day with a sweet breakfast. But such food provides us with more sugar and fiber than we need, and rather quickly leads to peaks of fatigue. Some then take the example of the English and cook salty breakfast. This is not about an English breakfast, but about more balanced meals that mix proteins and vitamins. Fear not, most of our delicious breakfast recipes do it quickly, because in the morning it is not always easy to find time.

Think, for example, scrambled eggs, which are easy and quick to prepare. You can cook them with mushrooms, tomatoes, bacon or cheese, or even a slice of ham or smoked salmon.

Those delicious breakfasts an opportunity to have fun and surprise your taste buds. Make yourself some spinach fritters, porridge, salmon French toast, or even grilled cheese. You can accompany these good dishes with cucumber or tomato juice. It is ideal to use an electric juicer for this, which will allow you to extract all the nutrients and save time.