Holidays, sun….? It was good, right?! Its rays fell on your creamy skin; your tanned complexion; those glances charged with love that you throw at yourself in the mirror at night when you get out of the shower; a few months ago it was almost good times. It’s well known that despite the curfew and the mental fatigue this damn period has put on us, looking like Beetlejuice isn’t inevitable.
Sun Tan Juice: the drink that makes you tan without the sun
Because yes there is a drink with the sweet name of Sun Tan Juice will brown your skin quickly and this without leaving your sofa, which we do not hide to fully conform to the shape of your body.
Drink containing magic food for the face: sweet potato ! After cooking, contains 10,500 mcg of beta-carotene per 100 grams, making it the richest food after carrots! However, boiled carrots (also present in our sun tanning juice) goes behind as it contains over 8700 micrograms per 100 grams. These two foods, often used in savory dishes, pair very well with fruit. since they both have a sweet taste. We are talking about mango, orange and apricot (dry).
We commit ourselves to drink it 4 times a week and little by little a beautiful tan will appear on the whole body, and on your face your most beautiful smile. But enough talk, here’s a tanning juice recipe.
Sun Tan juice: how to prepare it?
Ingredients : ½ cup boiled sweet potato / ¼ fresh mango / 175 ml organic carrot juice / large orange juice / a few dried apricot slices
Recipe of dish : Cut the sweet potato in half. For express preparation, moisten two parts and place in a dish with a bottom of water. Then microwave them twice for 3 minutes. For longer cooking, pierce the skin with a fork and bake (cut in half) for 40 minutes at 180 degrees. Do not add salt or pepper. However, you can add a teaspoon of coconut oil (fat speeds up the absorption of beta-carotene) / Add all ingredients to a blender, gradually increasing the speed / Serve in a tall glass and enjoy very expensively!
Deceive : We can accompany our juice with strips of dried apricots: in addition to decorating our presentation (we can, for example, insert them on the rim of a glass), dried apricots, above all, contain more than 2000 micrograms of beta-carotene per 100 grams. ! / Sun Tan juice can be refrigerated for several days, but it is better to try to do it “every day” to preserve all the nutrients.
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