Is breakfast the most important meal of the day? Only you can answer this question! While some of us try intermittent fasting, others don’t even think about skipping breakfast. So, to enjoy without processed ingredients and without having to install RTT, here are our super fast healthy food recipes for you.
Lose weight: we rely on a healthy salty breakfast
We know this: The French love sweet breakfasts. If this alternative is – without any chauvinism – the most delicious, then, unfortunately, it is not always the most interesting from a nutritional point of view. Yes, we can eat vegetables and proteins in the morning, as our neighbors in the English Channel do (and in general, as the whole world does, except us). But don’t panic: For those who can’t do without their dose of sugar, we’re betting on caramelized banana porridge with maple syrup… Tested, tested and approved.
Find all of our food ideas on our Cuisine • Food Pinterest board.
12 simple and healthy habits that will help you lose weight without dieting
Here are 15 Foods to Eat for Dinner to Lose Weight Quickly and Easily