This ancient Japanese drink has been helping to get rid of extra pounds and fat for several centuries.

This ancient Japanese drink has been helping to get rid of extra pounds and fat for several centuries.

As the name suggests, Japanese water No wonder the water comes from Japan. But this Japanese water is much more than mineral water: improved, it contains ingredients known for their properties. benefits of losing weightand not just moisturizes us.

Silenced by Western counterparts, we haven’t heard much about it in recent years. But the secret has been leaked, and things are really changing! What is this harmless drink with numerous benefits?

Weight loss: Japanese water, a simple and powerful anti-fat drink…

Japanese water is, first of all, real fat Burner thanks to the many ingredients included in its composition.

Ginger is known for its beneficial effect on transit; is he speeds up the digestion process. Fat burner, improves the breakdown of fats and promotes their elimination. In fact, it raises the body temperature of those who consume it, causing a reaction in the body that, in order to regulate said temperature, will draw and use saved calories.

In addition, ginger is known for its saturating properties. Its use increases the feeling of satiety. What’s more, scientific research backs up our claims. Indeed, some experts have found that ginger improves performance. leptinnicknamed “satiety hormone”. The latter regulates fat reserves in the body and controls the feeling of hunger.

Like ginger, lemon aids digestion, especially due to its diuretic properties. Two ingredients together deeply cleanse the body and give tone and vitality for the whole day!

Weight Loss Drink: A Japanese Water Recipe with a Thousand and One Benefits

Ingredients:

  • 1 liter cold water
  • 1 ginger root (about 2.5 cm)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon organic honey
  • 2 lemons

Training :

Squeeze the lemons and pour the juice into a blender. Place all ingredients in the indicated blender and blend. Then pour the drink into a decanter and drink!

According to Japanese tradition, it would be great for the body drink as soon as you wake up. Our colleagues in the Levant take water consumption very seriously: they even consider it a kind of therapywhich allows them take care of your figure and health.

On average, the Japanese advise drink 4-5 glasses of water at room temperature after getting out of bed, on an empty stomach. It awakens the body and removes toxins. After you’ve brushed your teeth, they also recommend drinking only water for 30-45 minutes.

To increase their zeal, some push the therapy even further during the day: thus, after eating, they do not drink for almost two hours. It’s up to you how far you want to go!

Also read: