Hemorrhoids (sometimes called piles) are swollen veins in the rectum and anus that can cause pain, itching, and rectal bleeding. They can be internal or external.
Internal hemorrhoids are located in the rectum and are usually not visible or felt. External hemorrhoids are located on the skin outside the anus.
Hemorrhoids are common. According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), one in 20 Americans will experience the condition at some point.
They usually go away on their own after a few weeks, but can cause mild to severe discomfort.
Here are some home remedies and remedies to help keep them from bothering you.
Home remedies for hemorrhoids
Here are some home remedies that can help relieve the symptoms of hemorrhoids.
Take a hot bath with Epsom salts
Taking a hot bath can help relieve the irritation of hemorrhoids. Try a sitz bath, a small plastic tub that fits over the toilet seat so you can soak the affected area, or try a bath if possible.
Try taking a warm bath or sitz bath for 20 minutes after each bowel movement. Add Epsom salt to your bath to soothe and relieve pain.
Apply ice or a cold compress to the anus for 15 minutes at a time to reduce swelling. For large and painful hemorrhoids, cold compresses are a very effective treatment.
Be sure to wrap the ice in a cloth or paper towel. Never apply frozen items directly to your skin, as this can damage and injure the skin.
Witch hazel reduces both itching and pain, the two main symptoms of external hemorrhoids. It is a natural anti-inflammatory and reduces swelling.
You can buy a liquid form that you can apply directly to external hemorrhoids. You can also find it in products like anti-itch wipes and soaps.
Buy Witch Hazel products online.
Aloe vera gel is often used to treat hemorrhoids and skin conditions. It is believed to have anti-inflammatory properties that help reduce irritation.
There is not much clinical evidence that aloe vera gel is effective for hemorrhoids. But the National Center for Free and Integrative Health considers it very safe for topical use.
Aloe vera gel is included in other products such as sunscreens and lotions. But other ingredients and additives can irritate hemorrhoids, so you should only use pure aloe vera gel. Pure aloe vera gel can be obtained directly from the leaves of the aloe vera plant.
Some people are allergic to aloe, especially those who are allergic to garlic and onions. Use the following steps to test for an allergic reaction.
Rub a dime-sized amount onto your wrist.
Wait 24-48 hours.
If there is no reaction, it should be safe to use.
Using toilet paper after a bowel movement can irritate existing hemorrhoids. Moist wipes help keep you clean without causing irritation.
You can also use soothing anti-hemorrhoid wipes such as witch hazel or aloe vera.
Make sure the wipes you choose are free of alcohol, perfume, and other irritants. These substances make hemorrhoid symptoms worse rather than relieving them.
Loose cotton clothes
Replace tight, polyester clothing with breathable cotton (especially cotton underwear) to keep the colon clean and dry. This may reduce the symptoms and risk of infection in open wounds or raw, damaged skin.
Avoid using scented detergents or fabric softeners to reduce irritation.
Tea tree oil
Tea tree oil is a natural antiseptic that helps relieve pain, itching, and discomfort. Tea tree oil helps fight bacteria that cause infections in damaged and irritated skin.
There aren’t many studies on the effectiveness of tea tree oil for hemorrhoids, but a 2012 study found that a combination of tea tree oil, hyaluronic acid, and methyl-sulfonylmethane (often used to treat arthritis) treated hemorrhoids for 2 weeks. helped significantly reduce pain, bleeding, and inflammation compared to placebo.
Use tea tree oil along with other natural remedies like witch hazel or aloe vera for extra relaxation.
Coconut oil has powerful anti-inflammatory properties that reduce inflammation and swelling, according to a 2008 study. Analgesic (pain-relieving) properties help reduce the discomfort caused by hemorrhoids. Its antibacterial properties help heal hemorrhoids faster, according to a 2014 study.
Coconut oil has a laxative effect and can help relieve constipation. Constipation during bowel movementsto your bath, and more.