Wearing underwear has become a daily habit for most of us, right? We have been conditioned since childhood to wear it every day no matter what. But why do we wear them? Is going commando good for your health?
The answer is yes, it can! Although it may feel a little awkward at first, which deters most people from trying it. But once you get the hang of it, you’ll see massive health benefits within a few weeks. And you’ll be more comfortable with it over time.
So, without further ado, let’s take a look at some of the benefits associated with commando workouts.
- Reduces the risk of infection
Infections are sometimes really bad and painful, and almost no one wants them. Some underwear, especially synthetic underwear, can block air flow, trap excess moisture and germs, and become a breeding ground for infections that can lead to UTIs or yeast infections.
- Less friction and irritation
Inflammation and irritation are common problems faced by women, and if you are one of them, going commando can relieve you of these troubles. Ill-fitting underwear can cause friction and cause such problems in the vaginal area. So, opt for well-fitting underwear or skip it altogether!
- Promotes comfort
Although you might think that throwing away your underwear would make you feel uncomfortable, the opposite is true. After a few days, you will feel more comfortable and relaxed. It also eliminates odors because there is no humidity, which makes you more comfortable!
- Bacteria migration is low
The style and fabric of your underwear can increase your chances of getting bacteria from your anus to your vagina. And as you know, urinary tract infections are most common in women due to bacterial growth in the genitals. So ditching those panties will do you a lot of good!